Wednesday food diary Green Day (24/10/12)

Breakfast 
– Hot Lemon
– Melon selection
– Apple
– Water

Snack
– Green Tea with Strawberry

Lunch
– Creamy Cheese Mugshot
– 1 whole red pepper
– Half a Cantaloupe Melon
– Water

Snack
– Muller Light
– Water
– Apple
– Peppermint Tea

Dinner
– Superspeed soup
– 2 slices of whole meal bread (HEX B)
– skips (4 syns)
– fudge bar (5.5 syns)

Total Syns 9.5


Exercise?

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