Monday food diary green day (22/10/12)

Breakfast
– Chocolate Weetabix x 2 (hex b + 2 syns)
– Milk (Hex A)
– Water
– Green Tea with Raspberry

Snacks
– Apple
– Weetabix cake (2 syns + 1/2 Hex b)
– Green Tea with Strawberry

Lunch
– Tomato and Herb Mugshot with red pepper thrown in
– Superspeed fruit bowl from Boots
– Water

Snack
– Muller Light
– Weetabix Cake (2 syns + 1/2Hex b)
– Apple

Dinner
– Salmon & leek fishcake (6 syns)
– Baked Beans
– Tinned Pineapple (2.5 syns)
– Options Hot Chocolate (2 syns)

Total syns 16.5

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