Wednesday food diary EE (17/10/12)

Breakfast
– 2 x Chocolate Weetabix (HEX B + 2 syns)
– Splash of Milk (HEX A)
– Apple
– Hot Lemon
– Green Tea with Strawberry

 

Lunch
Superspeed soup
Half a pineapple
– Water

Snacks
– Fruit Tinned (2.5 syns)
– Green Tea with Strawberry

Dinner
– Jacket Potato with tuna and mayo (4 syns at a guess)
– Carrots and broccoli
– Diet Pepsi
– Seafood Sticks and sauce (5 syns at a guess?)

Total Syns 13.5

Exercise 1hr workout in the new gym me and my boyfriend joined!

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