Monday food diary Green Day (15/10/12)

Breakfast
– Hot Lemon
– Melon
– Water
– Muller light cranberry & raspberry

Snack
– Green Tea with Strawberry x 2

Lunch
– Tuna (5.5 syns)
– Salad with lettuce and fresh peppers
– 1/2 Melon
– Muller Light
– Water

Snack
– Tried a scan bran with philli light. BLEUGH. straight in the bin!!
– Green Tea with Strawberry
– Water

Dinner
– Pasta
– With Philly (HEX B)
– Mushrooms & peppers
– Kellogg’s Chocolate weetabix (HEX B + 2 syns)
– Milk (Hex A)

Total Syns 7

Exercise 1hr of Hips, Bums & Tums

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