Friday food diary

Starting from yesterday afternoon, I’ve decided to give up canned diet drinks, in replacement i’ll drink water. After reading up on the artificial sweetner i’ve decided i don’t want that in my body, plus it can’t help to see whether steering clear of the diet drinks will have any effect on my weigh. I obviously can’t avoid them totally, what will i drink my vodka with at the weekends?!?

FYI i do realise these sweetners are in my favourite muller lights to, so i’m going to finish what i have in the fridge and find an alternative.
Breakfast
– Pineapple
– Peppermint Tea x 2
– Water

Snacks
Kallo Corn Thins (17cals ea so 10 = HEX B?)
– Laughing Cow Blue Cheese Triangles x 3 (HEX A)
– Water

Lunch
– Pasta Pot Shot Roast chicken (0.5 syns)
– 400g Cantaloupe Melon
– Water

Snack
Celebrations x 5 (10 syns!) Stupid office sweets!

Dinner
– Grilled chicken
– Peas
– Jacket Potato
– Salad (5 syns)
– Pepsi Max

Total Syns 15.5

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s