Tuesday Food Diary

Breakfast
– Alpen light x 2 (Hex b)
– Green apple
– Peppermint tea

Lunch
– Mug shot cheese (2 syn)
– Dairylea light triangles x 3 (Hex A)
– Eggs x 2
– Melon
– Kiwis x 2
– Peppermint tea

Dinner

Snacks
– Strawberries
– Chocolate bar

Total syns 17

Exercise
45 minutes of swimming

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