Monday food diary

Weekend Summary
Had a pretty bad weekend food wise, but so fun wise, it was awesome. BBQ in Hampshire, looking at ships in Portsmouth, and lots of hot chocolate! I’m aiming to either loose 1/2lb or STS this week, due to this weekend. I’m aiming exercise wise to be busy, my boyfriend said he’ll go running with me after work this week, if it actually stops raining! if not i’ll stick to swimming, maybe a gym session and my kettlebells.

Heres to a healthy fit week!

Breakfast
– Diet Coke
– Muller Light Cranberry and Raspberry
– Strawberries

Lunch 
 – Chicken & sweetcorn pasta with sweet chilli sauce (3 syns)
– Pom Bears (5 syns)
– Muller Light cheesecake (didn’t end up eating this)
– Diet Coke
– Kiwi x 2
– Strawberry

Dinner
– Gammon
– Egg
– Broccoli

Snacks
– Alpen Light Choc & Fudge (HEX B)
– Jam Mallow Biscuits x 4 (10 syns)
– Sugar Free Squash

Total Syns 18

Exercise
– HBT Hour.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s