Wednesday food diary

Breakfast
– Apple x 2
– Alpen Light bar x 2 (Choc and Fudge) HEX B
– Black Tea x 2

Lunch
– Lettuce
– Cucumber
– 2 boiled eggs
– Tuna
– Diet Coke
– Muller Light Lemon Cheesecake (1 syn)
– Pineapple

Dinner
– 2 x Lynda McCartney sausages
– Pasta
– Tomatos
– Courettes
– Passata
– Bacon
– Muller Light cheesecake (1 syns)

Snacks
– Options hot chocolate (2 syns)
– wotsits (5 syns)
– Curly Wurly (6 syns)

Total Syns 15

Exercise?

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