Tuesday food diary

Breakfast
– Melon
– Diet Coke
– Muller Light Cranberry and Raspberry
– Banana
– Sugar Free flavoured water

Lunch
– Ham Sandwich (7 syns for white bread)
– Sugar free water
– Mango and Melon (Boots Shapers)
– Apple

Dinner

Snacks

Total Syns 7

Exercise

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