Tuesday food diary

Breakfast
– Grapes
– Sugar free squash
– Diet Coke

Lunch
– Crispy Salad
– Light Babybell x 3 (HEX A)
– Hickory smoked turkey Bernad Mathews
– Monster Absolutely Zero
– Melon & Grapes

Dinner
– Diet Coke Chicken
   – Chicken
   – Diet Coke Can
   – 5 tblsps of passata
– Beans
– Broccoli
– Snack-a-jack (3 syns)

Snacks
– Cheese sausage roll x 2 (8 syns)
– Crisps

Total Syns 16.5 syns

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