Friday food diary

Breakfast
–  Grapes and Banana
– Muller Light Greek Style Coconut and Vanilla (0.5 syns)


Lunch


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Thursday food diary

Breakfast
– Muller Light greek style coconut and vanilla (0.5 syns)
– Peppermint Tea
– Apple

Lunch
– Slices of ham
– Eggs x 2
– Carrots
– Diet Coke
– Crunchie (40g 9.5 syns)

Dinner
– roast cooked by mum

Snacks
– Crisps (3 syns)
– kitkat (5.5 syns)
– diet coke

Total syns 18.5

Thursday weigh in (16th Aug 2012)

This week i was really hoping to loose a lb or stay the same, and after last weekends ring of fire with shots and a bbq, i though i’d actually gain. Luckily enough the scales forgave me, and i lost a whole 1lb. Which i was pleased about after last weeks weigh in where i stayed the same…

So with another 1lb down, i’m currently weighing 12.12lb

Slowly getting closer to my second goal!

Wednesday food diary

Breakfast
– Apple
– Few strawberries
– Sugar free water
– Nature Valley (half pack 4.5syns)

Lunch
– Broccoli
– Carrots
– Prawns
– Laughing Cow extra Light triangles (3/6 Hex A)
– Sugar free Jelly (0.5syns)

Dinner
– Smash pizza
– Pepsi max
– kitkats (9 syns)

Snacks
– Few strawberries
– Peppermint Tea
– Seafood Sticks

Total syns 14

Tuesday food diary

Right so yesterday i went nearly doubley over my syn allowance, so i’m praying to stick to it today. It was only because i went to see Reel Big Fish last night and was hungry on the way home and tesco didn’t offer anything other than sandwiches, i was going to opt for Sushi but its hard to drive and eat that! Plus i did resist Mcdonalds before hand, my boyfriend and his brother got one and i made smash pizza, dedication right?!

Heres to a new day!

Breakfast
– Strawberries
– Muller Light Vanilla
– Sugar Free Relentless

 
Lunch
– Mugshot Tomatoe and Herb
– Sugar Free Jelly (0.5 syns)
– Fish Sticks
– Sugar free water

Monday food diary

Breakfast
– Stawberries
– Sugar free strawberry and kiwi water

Lunch
– Creamy cheese mugshot (2 syns)
– 3 x Extra light laughing cow cheese triangles (3/6 Hex A)
– Strawberries & Muller light vanilla
– Sugar free strawberry and kiwi water

Dinner
– Smash Pizza with ham, lazy garlic, prawns, mushrooms laughing cow extra light cheese (6/6 Hex A)
– Diet Coke

Snacks
– Granola Bar Nature Valley (9.5 syns)
– Tesco Lighter choices Snadwich (12.5 syns)
– Diet Coke

Total Syns 24