Monday food diary

I’ve been away this weekend at Hevy festival in Kent so eating heathy wasn’t an option (there was only burgers, chips, chicken and mexican to eat!) and of course cider! I’m expecting to either gain a lb or (fingers crossed stay the same) I’m not expecting any loss this week.

Anyway its a new week. Here’s to having a healthy one.

– Grapes
– Peppermint tea x2
– Diet coke

– Mug shot creamy cheese (2 syns)
– Tinned pineapple without juice (2.5 syns)
– Skips (4.5 syns)
– Sugar free flavoured water

– Smash Pizza
– Crunchie (9.5 syns)

Total syns 18.5


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